{"id":52,"date":"2015-11-13T23:59:29","date_gmt":"2015-11-13T23:59:29","guid":{"rendered":"http:\/\/runspoonsrun.co.uk\/?p=52"},"modified":"2015-12-16T11:38:56","modified_gmt":"2015-12-16T11:38:56","slug":"131115-party-hard","status":"publish","type":"post","link":"https:\/\/runspoonsrun.co.uk\/?p=52","title":{"rendered":"13\/11\/15 &#8211; Party Hard"},"content":{"rendered":"<p>Another swim date with Jim, another jog there and 5K back (32:40)\u2013 I\u2019m pleased that both are faster than Tuesday, especially as we\u2019ll be missing parkrun tomorrow. Today we packed all the employees* of our little\u00a0<a href=\"http:\/\/www.ravenmortgages.co.uk\" target=\"_blank\">firm<\/a> into the car and headed off for our official Christmas do a sumptuous meal and overnighter on the Welsh border <a href=\"http:\/\/thewhitebrook.co.uk\/\" target=\"_blank\">here<\/a>&#8230; in the middle of November &#8211; no, we don\u2019t work for John Lewis\u2026<\/p>\n<p>* &#8211; Me and Sue.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another swim date with Jim, another jog there and 5K back (32:40)\u2013 I\u2019m pleased that both are faster than Tuesday,<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[1],"tags":[],"class_list":["post-52","post","type-post","status-publish","format-standard","hentry","category-london2016"],"_links":{"self":[{"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/52","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=52"}],"version-history":[{"count":1,"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/52\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/52\/revisions\/53"}],"wp:attachment":[{"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=52"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=52"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runspoonsrun.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=52"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}