Author: Neil_Spoons

For the first time since our training started in earnest, our weekly long run mileage plan dropped down: from 15

It’s me Birthday, It’s me Birthday, I’m going to party like it’s me Birthday. Well, actually I went and ran 15

This week was a step into the unknown. I’ve not run continuously any further than the regulation 13.1 Half Marathon

Yesterday Sue and I ran the Headcorn Half Marathon. It was our first time running a Half since the ill-fated Tonbridge

OMG! I’m so bloody excited (sorry for the swear, but I am that excited… indeed, I just had to stop

Confession Time: We didn’t get our long run in this week. The first major deviation from ‘the plan’. Oh, we

I had an unwelcome realisation last week. The Semi-Finals of the FA Cup take place on the same weekend of the

At last, I’ve found out what jeggings are and my pairs came in very handy during that cold snap last week. On Monday,

Just had a nice chat and cuppa with Lizzi, the Fundraising Officer at Independent Age to talk about all things

The other day, the countdown calendar on the sponsorship page ticked down past 100 days to go.  It’s all beginning