Author: Neil_Spoons

Today was supposed to a rest day. Instead, I took a slow jog down to our local park with flowers

The Brixton 10K! Ok, so it was in Herne Hill, went nowhere near Electric Avenue (or indeed the Brixton Academy

What’s that verse in the song again? Something about falling in love, catching enough germs to get Pneumonia and when

I’m not one for making New Year’s resolutions but this year I have two: To complete the London Marathon by

With our Sundays now about be to taken up with ever-increasing distance, Sue and I have been on the lookout for

New Year’s Day sees the one chance in a year to run two recognised parkrun’s in one day, as start

As Boxing Day fell on a Saturday, within 24 hours I was back at Lloyd for the normal parkrun, a

Well since I won’t be formerly launched this blog until the New Year, ‘Everybody’ currently consists of about five people,

With Christmas firmly on the horizon, I wanted to get a solid weeks-worth of running in, if not a quite