London 2016

So here we are in Florida and this is our training track: Glorious sandy beach as far as you see

After such a poor run last week, I was a bit of a nervous nelly all week. Thankfully I managed

With no pleasure at all, can I just say told you so. Some sympathy sponsorship would be a comfort right

Meet my new Nemesis. This is the Bus that nearly made me an Ex-Marathon Trainee… indeed, almost an Ex-anything. To be

The nightmare scenario is at hand… Palace are through to the Semi-Finals of the FA Cup. One game will be on

Or Time for some Questions… (hopefully better than the one on the poster!) A fun Fundraiser for both our charities that

For the first time since our training started in earnest, our weekly long run mileage plan dropped down: from 15

It’s me Birthday, It’s me Birthday, I’m going to party like it’s me Birthday. Well, actually I went and ran 15

This week was a step into the unknown. I’ve not run continuously any further than the regulation 13.1 Half Marathon

Yesterday Sue and I ran the Headcorn Half Marathon. It was our first time running a Half since the ill-fated Tonbridge